Body and Emotional Support

A safe space to feel, understand, and transform from within

My name is Anke Schäfer and here's what I can do for you

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The Meaning of Tarasana

The Meaning of Tarasana

The name  “Tarasana” arises from the union Tara, the Buddhist goddess of compassion and healing, and the Spanish verb sanar, meaning “to heal.”

Tara, , especially in her White aspect, represents peace, protection, and the liberation from physical, mental, and spiritual suffering. Her loving energy inspires my approach—one rooted in compassion and deep connection.

Sanar reflects my commitment to holistic wellbeing—physical, emotional, and energetic—creating spaces where body, mind, and soul can reconnect and thrive.


Tarasana weaves the compassionate and liberating energy of Tara with the art of healing—gently creating a space where balance, freedom, and well-being can unfold naturally.


About Anke Schäfer

Who am I?

My healing journey began with a chronic condition that taught me to take control of my well-being.

Since then, I have embarked on a deep journey through the body, mind, and emotions, integrating manual, energetic, and emotional therapies. Today, I help others reconnect with their essence.

Read my full story 

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